What you’ll learn:

Manage your anxiety with the tools you will learn on this course.

Giving you the confidence to live your best life.

This course is designed to help:

• Young people understand anxiety and provides them with tools to quickly manage their panic attacks
• Their parents better understand anxiety and provides them with techniques and ideas to support their children. 

Who this course is for:

Are you a young person often feels Anxious?

Are you a Parent of a child with Anxiety

… then this course will help you.